What if “the very cave you are afraid to enter turns out to be the source of what you’re looking for?”
-Joseph Campbell
As a growth-focused professional, you value the positive impact an unobstructed mindset has on your time, bandwidth and revenue.
You understand that you may butt up against thoughts, feelings or actions that push back on your growth as you challenge yourself to level up, expand your limits, or shift direction in your business.
And because you know this can happen as part of stretching your limits, you value mindset work as an essential part of your business plan, and a necessary investment to be made for the vitality of your business.
As a result, you embrace the opportunity to work through such limitations, so you can gain the clarity you need to evolve within your professional journey!
If you’re ready to transform your mindset with Brainspotting coaching…
Then you’re ready for the game-changer to overcome perfectionism, and other mindset challenges preventing your achieving success.
Such mindset challenges may also be showing up in your day to day as new, or more intense feelings of imposter syndrome, procrastination, analysis paralysis, limiting beliefs or performance anxiety.
By starting with a problematic situation you want to address, or goal you want to attain, Brainspotting can find and process past experiences that have been impeding your progress.
Once processed, Brainspotting can then help you to expand on the possibilities so you can move forward with renewed confidence and clarity.
How Can Brainspotting Help?
Brainspotting is a powerful, brain-based approach to coaching that goes beyond traditional coaching techniques. Brainspotting helps you access and process the deep-seated emotional experiences that contribute to your mindset block, such as perfectionism, leading to sustainable change.
Through Brainspotting, we can:
Identify and release the root causes of your self-doubt.
Build genuine confidence and self-worth.
Develop a healthier, more balanced approach to your professional life.
Empower you to believe in the possibilities as being attainable - and take action.
In Brainspotting, we transcend task-oriented coping mechanisms and skills to get to the root of, and process, the underlying issues that feed into your imposter syndrome, perfectionism, indecision/analysis paralysis or other mindset obstacle.
Perfectionism and other mindset struggles can affect your work performance in a number of ways including:
Setting Unrealistic Expectations: Struggling to align high personal expectations with the realities of professional situations, often leading to frustration and burnout. For example, you may be used to moving through tasks quickly, but find you can’t complete nearly the amount of tasks you set for yourself on a daily basis. Every task seems to take much longer or lead to several tangents that take up too much time in your day.
Fear of Failure: The intense pressure to maintain a track record or pace can paralyze your decision-making and stifle creativity.
Self-Doubt After Setbacks: Experiencing betrayal or failure often leads to questioning your self-worth and capabilities, which undermines your confidence.
Risk to Professional Reputation: Anxiety over making mistakes that could tarnish your professional image, either in reality or perceived, preventing you from stepping outside your comfort zone. For instance, you may have received negative feedback from a client or a have a bad Google review that you couldn’t get removed. You can’t let go that, despite all the positive reviews, there is this random negative review out there tainting your good name.
Professional Isolation: Feeling unsupported or isolated at work, can exacerbate stress and impede performance.
Resistance to Change: Difficulty adapting to changes that may have been previously managed with ease, due to fear of the unknown and a lack of self-confidence. Perhaps you’ve been in business for a long time, but find it difficult to keep up with the ongoing changes that occur in the online business world. You’re uncomfortable with at least some of the content you’re posting, or overloaded trying to keep up with the latest trends and algorithms.
Performance Anxiety: Wrestling with a persistent fear of underperforming in high-stakes environments, which can hamper your career progression.
These challenges don't just create emotional turmoil; they actively hinder your ability to progress and succeed in your career. Each of these mindset challenges creates a cycle of self-doubt and fear that not only diminishes your capacity to perform at your best but also limits your confidence to pursue new opportunities.
Overcoming these barriers is essential not just for your personal well-being, but for unlocking your full professional potential and achieving long-term success.
Services Offered & Investment
Discover the transformative power of Brainspotting coaching sessions with me!
12-week 1:1 Brainspotting Coaching Package
My 12-week Brainspotting coaching program is designed to help you break free from the mental barriers keeping you from confidently growing your business. In this high-touch, personalized program, you’ll receive:
Weekly 60-minute 1:1 sessions via Zoom
Ongoing support throughout the 12 weeks with Voxer messaging during business hours (EST)
Together, we'll work through the root causes of your perfectionism or other limiting thoughts or behavior, allowing you to take bold steps forward in your business and achieve your goals.
Price: $5,799
Book your free 30-minute consultation to learn more!
Embark on a transformative experience!
Please note, a no interest monthly payment plan of $1933 is available.
For further details on fees, payments, rescheduling, and refunds, click here to learn more. Unlock your potential today with Brainspotting coaching!
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